Life coaching

What is life coaching and who is it for???


Life coaching is a helping discipline which uses proven tools and methodologies to help people successfully implement change and achieve goals. Unlike counseling, coaching is predominantly 'forward facing', i.e. little time is spent looking at personal history, but instead the focus is on "where you want to go". The coach then helps the client identify strategies and steps to get there, identify what is getting in the way of this and work through any barriers and obstacles. 

Life coaching can help anyone who is seeking change  in any area of their life: health, career, finances, relationships, personal growth, parenting, etc but is finding it hard to commit, take action and maintain momentum. 

What I can help you with: 

  • Break through and end behaviors that don't support you (procrastination, self-sabotage, addictions, fears/phobias, overeating etc)

  • Improve your health, your finances, your relationships

  • Lift your self-esteem and confidence so you can have the career, relationship and impact you want

  • Navigate loss, separation, divorce or life transitions with more ease so you can move forward powerfully 

  • Deal with planet grief and 'future worry' so you can focus on empowered action

  • Resolve conflict - in your workplace, relationship, family or community and gain powerful support

  • Discover your mission - that thing that will make you feel excited and energized and allow you to have the impact and the lifestyle you want

  • Plan and stay on track with your goals despite an environment full of distractions

  • Overcome inner barriers, such as fears, doubt, depression, overwhelm and anxiety so you can get on with what you really want to do

  • Get out of 'survival mode' so you can focus on your mission and contribution

  • Navigate challenging circumstances and adversity and increase your inner resilience so you are ready for whatever is ahead

  • Get sh*t done with absolute focus without wearing or burning yourself out

  • Get clear on your next career moves

  • Start a business or non-profit to alleviate an issue you care about and generate revenue to help magnify your impact. 

  • Get on top of your finances so you can have the freedom you need to take action on what matters to you. 

Coaching with me  supports you to expand, grow, contribute. It increases your options and gets you unstuck every single time, often in a single session. I'll work with you to set fulfilling goals (and achieve them), and overcome what holds you back. 

I’m committed to a new form of life and leadership coaching that transcends the 'it's all about me' premise of many other types of coaching. I support people who hold a vision for a better future which is more connected, more regenerative, healthier and more sustainable for everyone.

I’m proud to be using the most transformational methodologies in the world to guarantee your success.



Skype: nafinda

Phone / WhatsApp:

+64 21 0381665

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