What's my life purpose?
...and do I need one!?! I was waiting for a train at Hamburg Altona station during the European summer this year and stumbled across this...
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Natalie Hormann
Jan 18, 20233 min
The dance of self-acceptance
I'm regularly torn between loving the idea of self-acceptance and it's other expressions like body positivity, self-confidence and 'just...
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Natalie Hormann
Jan 17, 20233 min
How this year can be better than the last
Well - happy new year!!! Happy to have you here! This post is about 2023 - and some of the things I will be doing to make sure it's...
18 views0 comments
Natalie Hormann
May 31, 20213 min
I think I should try to.... procrastinate!
I'll say it right away with Master Yoda: There is no try, only do. And no matter how long you browse the web for '10 great ways to stop...
17 views0 comments
Natalie Hormann
May 26, 20214 min
Control = bad, influence = good??
One of the reasons why I love coaching so much is that quite often, during client conversations, we stumble upon some very profound...
25 views1 comment
Natalie Hormann
May 24, 20214 min
"Responsibility" is a 4-letter word??
In the early days of my coaching business, I tried all sorts of ways of 'positioning' myself: Finding my 'ideal' client, defining my...
49 views0 comments
Natalie Hormann
May 18, 20215 min
How to take control of your social media addiction (Part 2)
I recently wrote about what your social media 'addiction' is telling you - this is part 2. I thought the topic was worth some further,...
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Natalie Hormann
May 17, 20218 min
"Could you...?" - "No." - Setting sustainable boundaries without losing friends.
This article is a content overview of the 'Next Level' community session held on 12 May 2021. It is NOT a true representation of the...
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Natalie Hormann
May 10, 20216 min
What your (social) media addiction is telling you...
Let's be real my friends - we all have it. The uncontrollable urge to pick up our cell phone when we hear that notification chime... The...
27 views1 comment
Natalie Hormann
May 3, 20219 min
Feeling triggered????
Here's a post straight from my heart... and pardon me if I start ranting (I promise it'll be worth it!). On the rare occasions that I...
32 views0 comments
Natalie Hormann
Apr 25, 20217 min
Life in the 'good-good quadrant' - Part 2
I recently talked about the 'good-good quadrant' and why I believe this is not only a 'good' but really the only place to be!! If you've...
16 views1 comment
Natalie Hormann
Apr 15, 20217 min
How to use your emotions... instead of your emotions using you
I've spoken to a number of people recently who described their experience of life as being 'like a little boat, tossed about on the waves...
126 views2 comments
Natalie Hormann
Apr 12, 20216 min
How to get motivated when you can't...
How many things have you got in your life that you know you SHOULD be doing, but can't seem to get started - or finish - or generally:...
62 views0 comments
Natalie Hormann
Apr 8, 20217 min
Life in the 'good-good' quadrant
As some of you will know, I have a small bone to pick with most of the personal development industry... to do with the 'personal' part....
134 views2 comments
Natalie Hormann
Sep 5, 20203 min
Why I need you to be happy
Have you ever asked yourself WHY you want to be happy?
Assuming, that is, that you do.
Yes, there is that 'feel good' effect created by t
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Natalie Hormann
Sep 2, 20206 min
Is it time to change how we do change? (And does it involve sex?)
"The only thing that remains the same is change". "Change is a constant". AND: Change happens in an instant, in a heartbeat. The kind of...
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Natalie Hormann
Aug 29, 202010 min
How to lead change in a new paradigm sort of way (or: How to end the battle)
I know two things to be true, simultaneously: what you resist, persists. And: revolutions have, at times, changed the world. Which, I...
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