What's my life purpose?
...and do I need one!?! I was waiting for a train at Hamburg Altona station during the European summer this year and stumbled across this...
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Natalie Hormann
- Jan 18
- 3 min
The dance of self-acceptance
I'm regularly torn between loving the idea of self-acceptance and it's other expressions like body positivity, self-confidence and 'just...
11 views0 comments
Natalie Hormann
- Jan 17
- 3 min
How this year can be better than the last
Well - happy new year!!! Happy to have you here! This post is about 2023 - and some of the things I will be doing to make sure it's...
15 views0 comments
Natalie Hormann
- May 31, 2021
- 3 min
I think I should try to.... procrastinate!
I'll say it right away with Master Yoda: There is no try, only do. And no matter how long you browse the web for '10 great ways to stop...
16 views0 comments
Natalie Hormann
- May 26, 2021
- 4 min
Control = bad, influence = good??
One of the reasons why I love coaching so much is that quite often, during client conversations, we stumble upon some very profound...
19 views1 comment
Natalie Hormann
- May 24, 2021
- 4 min
"Responsibility" is a 4-letter word??
In the early days of my coaching business, I tried all sorts of ways of 'positioning' myself: Finding my 'ideal' client, defining my...
35 views0 comments
Natalie Hormann
- May 18, 2021
- 5 min
How to take control of your social media addiction (Part 2)
I recently wrote about what your social media 'addiction' is telling you - this is part 2. I thought the topic was worth some further,...
10 views0 comments
Natalie Hormann
- May 17, 2021
- 8 min
"Could you...?" - "No." - Setting sustainable boundaries without losing friends.
This article is a content overview of the 'Next Level' community session held on 12 May 2021. It is NOT a true representation of the...
33 views0 comments
Natalie Hormann
- May 10, 2021
- 6 min
What your (social) media addiction is telling you...
Let's be real my friends - we all have it. The uncontrollable urge to pick up our cell phone when we hear that notification chime... The...
24 views1 comment
Natalie Hormann
- May 3, 2021
- 9 min
Feeling triggered????
Here's a post straight from my heart... and pardon me if I start ranting (I promise it'll be worth it!). On the rare occasions that I...
27 views0 comments
Natalie Hormann
- Apr 25, 2021
- 7 min
Life in the 'good-good quadrant' - Part 2
I recently talked about the 'good-good quadrant' and why I believe this is not only a 'good' but really the only place to be!! If you've...
15 views1 comment
Natalie Hormann
- Apr 15, 2021
- 7 min
How to use your emotions... instead of your emotions using you
I've spoken to a number of people recently who described their experience of life as being 'like a little boat, tossed about on the waves...
122 views2 comments
Natalie Hormann
- Apr 12, 2021
- 6 min
How to get motivated when you can't...
How many things have you got in your life that you know you SHOULD be doing, but can't seem to get started - or finish - or generally:...
58 views0 comments
