Setting sustainable boundaries

This time we'll explore boundaries - and how to say no when a no is what needs to be said. In life, we get what we tolerate - and how we do one thing, we do everything. What do you need to say no to in your life? And what do we all need to say no to in the world today? 

Next level sessions are group zoom calls with an introductory lesson, followed by questions, shares and group conversation. Bring your cup of tea or glass of wine and come along for the best conversation you've had all day!